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How to Get Your Pre-Pregnancy Body Back

Top Tips for Feeling Great

Pregnancy brings us one of the most amazing gifts that we could ever wish for, but also tends to leave us with wobbly bits we weren’t expecting!

While almost all women experience weight gain in pregnancy, it can still be a bit of a shock when you step on the scales for the first time. Luckily, there are plenty of ways you can ditch the pounds and get back to your pre-pregnancy self in no time at all!


1. Diet

It was totally ok to indulge while you were pregnant but now it’s time to curb those snacks and start filling up on fruit and vegetables instead. Avoid processed sugary foods and regulate your portions so that you don’t overdo it.

2. Hydration

Ok you already know that drinking 8 glasses of water a day is important, but its super important now! Staying hydrated will keep your brain functioning properly when you’re tired and stave off any hunger pangs between meals.


3. Exercise

It might feel like the last thing that you want to do, but light exercise is a great way to start shifting those pounds. Start with gentle walks around your street and build up to light cardio. Yoga and swimming are perfect for getting yourself back into the swing of things.


4. Support

Using the right post-partum support for your hips and back is super important for getting yourself back on the right track. The last thing you need is for an injury to put off your healing by a few months!


Head on over to our store today for a wide range of awesome badass baby products designed with you and your little one in mind.